Top Ten Causes For Morning Sickness

Grandma Mary might say the morning sickness causelevels. If you ingest too many fluids, the sodium
is that you are having a girl. Your doctor might say it'selectrolyte levels in your body won't be able to keep
due to hormonal shifts.up and the blood will be diluted.
Everyone has their own view of what causes this* I know numbers 5 and 6 seem like such
condition. And, indeed, it may be just a little different forcontradictory statements. What's a girl to do? You
each woman. The more you can learn about theknow your body better than anyone - drink as much
causes, the better you'll be able to fight them off.as you think you can handle. If your morning sickness
After doing lots of research, I've come up with a topsuddenly becomes worse, check with you doctor right
ten list of morning sickness causes:away about one of these two issues.
1. Protection - It may just be your body's way of7. Hypoglycemia (or Low Blood Sugar) - Try to eat
protecting your unborn baby from foods and foodfrequent, small, nutritionally-balanced snacks or meals
additives that would not be good for the baby. Youthroughout the day. This will help prevent your blood
are forced to slow your life down as you deal withsugar from falling too low.
morning sickness. Once you are resting, your body can8. Hypokalemia (or Low Blood Potassium) - Once
use all energies for growing that beautiful baby.again, the onset of morning sickness could make
2. Low Electrolyte Levels - Electrolytes are electricallyhypokalemia worse because vomiting and diarrhea will
conductive substances in your body. Thesedeplete your body of even more potassium.
substances are important for many things, such as9. hCG Levels - HCG (human chorionic gonadotropin) is
body hydration, blood pH, and nerve and muscleproduced during pregnancy initially by the tiny baby and
function. If you are low on electrolytes, your entirethen the placenta takes over. The higher your hCG
body suffers.level, the more chance of severe morning sickness.
3. Pregnancy Hormones - How often have you heard10. Too Much Girl In You? - Even though this has been
that hormones might be the culprit? Probably as oftenlooked at mostly as an old wives' tale throughout
as I have! But, in this case, it's probably a pretty goodhistory, some have legitimately linked more severe
indicator. The estrogen and progesterone hormonescases of morning sickness with girl babies. In my own
fluctuate so quickly during the first trimester, it's hard toexperience, this holds true. I've had three girls and two
believe it wouldn't make you sick.boys and my "girl" pregnancies were worse than the
4. Relaxed Digestive Muscles - Another outcome of"boy" ones. Your "girl" hormones working to produce a
shifting hormones is that the muscles in your body arebaby with even more "girl" hormones means way too
being relaxed through the additional amount ofmuch girl stuff going on!
progesterone in your body. Your stomach thenThis certainly doesn't cover it all! Many will agree that
empties more slowly and this may be effecting yourthe collective "we" of humanity cannot really determine
nausea during early pregnancy.an overall morning sickness cause. Because each
5. Dehydration - Water is an extremely importantwoman is so different in so many aspects, I don't think
building block for our body. Once your body starts towe'll ever pinpoint one factor "the" cause for morning
form another life, the need for water only increases. Insickness.
fact, dehydration is one of the number one causes ofBut, we can learn about the vast majority of what
pre-term labor. So, drink up!might be causes out there and benefit from that
6. Hypotremia (or Low Blood Sodium) - This is actuallyknowledge. I hope you have benefited from the
a combination of low blood sodium and low electrolyteknowledge shared in this article!