| Signs of morning sickness appear in the early days of | | | | disappear by the fourth month of pregnancy. But it |
| pregnancy. Hyper sensitivity to certain aromas is its | | | | may remain throughout the pregnancy period in some |
| common symptom. But, it is not felt in the morning | | | | cases. |
| alone; it often troubles the pregnant woman throughout | | | | There are certain things to be avoided in order to |
| the day. In most cases, it is harmless. But, the | | | | alleviate the signs of morning sickness. Sudden |
| conditions like dehydration, vomiting droplets of blood | | | | movements of the body bring fatigue and other |
| etc need urgent care. | | | | disabilities. Consumption of alcoholic drinks and caffeine |
| Abnormal hike in the levels of hormones like Human | | | | may aggravate the condition. Same goes for smoking. |
| Chorionic Gonado Tropin and Estrogen cause morning | | | | Gastro intestinal tracts in some women are hyper |
| sickness in 60 to 80 percent of pregnant women. | | | | sensitive to the changes. So, food containing excess |
| Certain kinds of aromas aggravate the condition. | | | | spices and fat has to be given up. |
| Nausea and vomiting are its apparent symptoms. It | | | | Bland food like saltine crackers, gelatin desserts, |
| may sometimes lead to dehydration and loss of | | | | chicken broth, ginger ale and pretzels are |
| weight. However, the symptoms are not alike in all | | | | recommended. The meals should be of smaller |
| pregnant women. In some cases, Iron in the prenatal | | | | quantity. Stomach shouldn't be too full or empty. Intake |
| vitamins is the troublemaker. The problem can be | | | | of water is an important factor. A pregnant woman |
| solved by changing the vitamins. | | | | has to take 10 to 12 glasses of water or liquid food |
| There are certain simple remedies to cure the | | | | every day. Deficiency of water may lead to hyper |
| condition. Multivitamins or Vitamin B6 can be of much | | | | emesis gravidarum which is a chronic condition. Each |
| help to alleviate the signs of morning sickness. But, | | | | woman differs from another. So is the case of |
| medication alone cannot be trusted as an instant | | | | pregnancy. |
| remedy. Certain regulations in the day-to-day activities, | | | | Therefore, a common remedy cannot be prescribed |
| taking ample rest, having nap in the midday hours etc. | | | | for the sickness. Generally, this can be brought under |
| can improve the condition. Acupressure wristbands | | | | control by planned lifestyle and food habits. |
| bring relief up to a great extent. Generally, the ailments | | | | |