| I wanted to talk to you about preventing morning | | | | your stomach will turn and you get that nauseous |
| sickness. Pregnancy is supposed to be a happy time, | | | | feeling. If you can actually tame your stomach acids, |
| but for most women the early stages of pregnancy | | | | you can avoid morning sickness. One of the easiest |
| are turned upside down with all the nauseous feelings | | | | things you can do is start eating smaller meals more |
| and vomiting. There are a lot new hormones pumping | | | | often. This means you're going to keep your stomach |
| through your blood. You're going to feel excited with | | | | acid pretty much balanced all day long. Eating 2 or 3 |
| joy and nervous with doubt. It's very emotional, but you | | | | big meals a day will cause the acid to go up and down, |
| end up getting sick. Women today are still expected to | | | | which will cause you to get sick. |
| go to work during the early part of pregnancy and | | | | Another way of preventing morning sickness is by |
| you're expected to help prepare for the baby, but it is | | | | strategically taking your prenatal vitamin. Your body |
| hard when you're sick. I'm going to talk to you about | | | | vomits when it wants to get something out, but it won't |
| preventing morning sickness. | | | | vomit if it has the chance of losing something very |
| One of the easiest things you can do is start eating | | | | important. That's why you can take your prenatal |
| differently. Basically all nauseous feelings are going to | | | | vitamin a few hours before you usually get sick and |
| come from your stomach acid. Before you feel sick | | | | avoid this entire problem. |