| Pregnancy is the important phase in a woman's life. | | | | flow of energy. |
| There are a lot of physiological changes occurring in | | | | P6 is a point found near the wrist according to |
| her body during this stage. One such aspect which is | | | | acupressure. Application of pressure on this point for a |
| rather unpleasant and affects a majority of pregnant | | | | few minutes is believed to bring about changes in the |
| women mostly during the early stages of pregnancy is | | | | contraction and relaxation pattern of the intestines and |
| morning sickness. Acupressure is a non-medical option | | | | stomach and relieve the sickness. This can be |
| which can be used to reduce nausea. | | | | repeated for better effect. |
| There is no strong medical evidence to substantiate | | | | If you are looking for ways to alleviate it, acupressure |
| the efficacy of acupressure and so your doctor might | | | | is an option worthy of consideration. It is a method that |
| not suggest it. However studies done over the years | | | | is user-friendly, economical and effective. You can do it |
| have shown that use of acupressure definitely | | | | yourself or take the help of your partner or family |
| reduces morning sickness. Moreover there are no | | | | members. You may even consult an acupressure |
| harmful effects either to the mother or fetus due to | | | | professional for better effect. There are acupressure |
| acupressure. | | | | bands available in the market that is worn on the wrist |
| Acupressure is based on the premise that energy | | | | to alleviate nausea. |
| flows in the body in the form of channels. When the | | | | Morning sickness when not accompanied by |
| flow of energy is obstructed, the body gets diseased. | | | | symptoms like fever, diarrhea, abdominal pain and |
| Acupressure, an ancient Chinese practice, involves the | | | | dizziness is not a medical emergency. It can be |
| use of knuckles, hands or fingers to apply pressure on | | | | controlled by adopting certain home care measures. |
| the particular point to remove the obstruction to the | | | | |