| Hey mommy-to-be, congratulations on entering one of | | | | to the mall, go out with your girlfriends. Yes, you will |
| the most wonderful, exciting, and most rewarding times | | | | need to take it a little easier on yourself and by by |
| of your life; Your Pregnancy! I want to help you | | | | your third trimester you may want to stay in and take |
| embrace this time. Too many women are | | | | it easy. That is ok, but when you are feeling up to it do |
| embarrassed or shy about their pregnant bodies, but I | | | | the things you love to do. |
| do not want you to feel this way. Love your baby | | | | Allow Yourself To Look Good-As I said earlier during |
| bump! | | | | my first pregnancy I went with the "baggy" look. I wore |
| You are a beautiful pregnant woman, you are about to | | | | loose fitting clothes that hid my pregnant tummy. But in |
| produce life! You should feel proud and good about | | | | my second pregnancy I wore clothes that |
| yourself while you are pregnant. During my first | | | | complimented my pregnant body. Go ahead and love |
| pregnancy I allowed myself to be shy and, | | | | your baby bump, do not hide it. There are so many |
| unfortunately, a little bit embarrassed about my | | | | options in maternity clothes these days. There are |
| pregnant body. I wore lare, baggy sweatshirts through | | | | many more fashionable offerings. Spoil yourself and |
| most of my pregnancy, and frankly, I stayed at home | | | | get some great looking and stylish maternity clothes. |
| most of the time. | | | | Follow a Pregnancy Fitness Program-That is right; |
| But after I gave birth to my baby boy I felt so proud | | | | exercise during pregnancy. Most expecting women |
| and wonderful that I promised myself that I would revel | | | | think that pregnancy is the time to "take it easy" and |
| in my next pregnancy. When I got pregnant with my | | | | indulge in those food cravings. No way! Unless you are |
| daughter I embraced my pregnancy and allowed | | | | under special instruction from your doctor go get some |
| myself to feel and look wonderful. My second | | | | exercise. If you want to love your baby bump you |
| pregnancy was so much more liberating for me as I let | | | | want to keep it tight and in good shape.Exercising |
| myself really enjoy being a mother to be. Here is what | | | | during pregnancy will help you not only look beautiful |
| I did to feel beautiful during pregnancy. | | | | during pregnancy; it can also shorten your labor period |
| Get Out There-Keep doing the things you love to do | | | | and get back to pre-pregnancy shape after baby |
| during pregnancy. Do not allow yourself to hole | | | | comes. Yes, there are some special considerations |
| yourself in during pregnancy. Sure you will get your | | | | you have to follow but you can make sure you are |
| "nesting" instincts but let yourself get out there. If you | | | | exercising safely by following a fitness program |
| love going out to eat, by all means keep doing so. Go | | | | designed for pregnant women. |