| I wanted to talk to you about how to beat morning | | | | just get sick. Vomiting has a particular purpose to the |
| sickness. For most women, they accept that getting | | | | body and that's to remove something bad from your |
| sick is just an inevitable part of the early stages of | | | | body. That isn't what is happening in this case, but it |
| pregnancy. It really doesn't have to be. When you look | | | | can also be used the other way. If your body has a |
| at women in the Eastern world, they don't experience | | | | chance of losing something good, it won't get sick. |
| this at any of the levels we do in the Western world. | | | | Take your prenatal vitamin a few hours before you |
| There is absolutely no reason to ever get sick or feel | | | | typically experience sickness and you won't get it at all. |
| sick. You can also achieve this in such a way that is | | | | There is another way to beat morning sickness and it |
| perfectly healthy and healthy for your baby. I really | | | | involves sleeping with your feet elevated. It is an odd |
| want to show you how to beat morning sickness, so | | | | thing to do but it keeps all the body's blood around the |
| you don't have to go through this inconvenience. | | | | torso. This keeps your stomach well oxidized. This is a |
| The first thing to understand is that this happens due to | | | | good thing that your body doesn't want to lose by |
| the fact that new hormones are being pumped into | | | | vomiting. |
| your body. Your body just isn't used to this and you | | | | |