| I wanted to talk to you about first trimester morning | | | | getting volatile is that you have hormones pumping and |
| sickness and how you can cure this problem. Just | | | | your body isn't used to it. Curing this problem is done |
| about every pregnant woman will go through some | | | | by learning to control your acids. You're going to have |
| sort of morning sickness. It seems to effect all women | | | | to change the way you eat. No more big meals. You |
| differently. Some have it in the morning, some have it in | | | | have to start eating smaller meals more often. This will |
| the evening and others have an all day event. The | | | | keep your stomach acid levels balanced all day long |
| point I want to make is that you're having a child and | | | | instead of going up and down. |
| this is supposed to be a happy time, but it is usually | | | | Another great thing you can do to solve first trimester |
| turned upside down with the sickness associated with | | | | morning sickness is to sleep with your feet elevated. |
| it. You have a lot of hormones going and things on | | | | Basically the way it works is that less blood goes to |
| your mind, so this is the last thing you need. I want to | | | | your legs and it stays around the torso area, keeping it |
| help you get rid of first trimester morning sickness. | | | | in a state of having good nutrition. Vomiting at this point |
| Basically the nausea feelings you get are from your | | | | would be bad for the body, so it just won't do it. |
| stomach acids. The main reason they're turning and | | | | |