| I wanted to talk to you about how you can eliminate | | | | will occur to get something bad out of the body, but it |
| your morning sickness. If you're concerned about this | | | | also works the other way. You can actually stop |
| type of sickness, than you're probably pregnant. This is | | | | vomiting from occurring if the body could lose |
| supposed to be happy time for you, but it can often be | | | | something important. That's why taking your prenatal |
| overshadowed by getting sick. Typically you have a lot | | | | vitamin in a strategic fashion will prevent vomiting from |
| of emotions and a lot of work to do to prepare for | | | | occurring. Try to take it first thing in the morning, so |
| this, but sickness gets you down. The reason this | | | | your body won't want to give up those nutrients. |
| happens is that a lot of new hormones start to be | | | | If you want to eliminate your morning sickness, there is |
| produced by the body for the baby. You're body isn't | | | | another natural way of handling this. All you have to do |
| used to it and just gets sick. I'm going to show you | | | | is sleep with your legs elevated. It seems incredibly |
| how to eliminate your morning sickness. | | | | stupid, but it keeps your blood around the stomach, |
| The first thing to understand is that you have to learn | | | | where it can keep things very oxidized, so you don't |
| to strategically take your prenatal vitamin. The reason | | | | end up getting sick. |
| is that your body will get sick if you let it. Typically this | | | | |